Boxsmart
Building Strength, Confidence & Positive Futures
At Simmply Active Group, we believe in the power of sport to transform lives. Our BoxSmart program, funded by the Active Essex Foundation, provides young people with the fundamentals of boxing in a structured, supportive, and inclusive environment. But BoxSmart is about more than just learning how to throw a punch, it’s about discipline, confidence, mental wellbeing, and creating positive pathways for the future.
Through expert coaching, mentoring, and fitness training, we help young people develop physical and mental resilience, guiding them away from negative influences and towards a healthier, more positive lifestyle.
more likely to report improved confidence, focus, and self-discipline young people engaged in boxing-based programs
60%
70%
of young report a reduce of stress, anxiety, and depression partaking in physical activity like boxing
80%
of young people who receive mentoring support are more likely to stay in education or employment
young people feel they lack access to affordable and structured fitness programs
1 in 4
What We Offer
Boxing Fundamentals & Fitness
Young people learn the basics of boxing, including footwork, technique, coordination, and fitness training. With professional coaching, they develop discipline, strength, and agility while improving their overall health.
Mental Wellbeing & Resilience
Boxing isn’t just about physical strength, it’s about mental toughness too. Our program helps young people build self-confidence, stress management skills, and emotional resilience, equipping them to handle life’s challenges both inside and outside the ring.
Mentoring & Positive Role Models
We provide structured mentoring and guidance, ensuring that every young person has positive role models to look up to. Our sessions promote respect, self-control, and decision-making skills, helping them make better choices in their daily lives.
Creating Positive Pathways
BoxSmart is about opening doors to new opportunities. Whether through further training, employment pathways, or simply leading a healthier lifestyle, we empower young people to build a brighter future by giving them the skills and confidence to succeed.
Positive Opportunities Through Sport
At Simmply Active, we believe sport can be a powerful tool for engaging young people and building trusted relationships.
Through programmes such as BoxSmart and our wider early intervention work, including Simmply Project UK, we use physical activity, mentoring, and positive opportunities to support vulnerable and at-risk young people and help them move towards safer, more positive futures.
Get Involved
Interested in BoxSmart or want to find out whether the programme is suitable for a young person you support?
Make an Impact Today
Support our mission by contributing a donation.
Frequently Asked Questions
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Sessions can include boxing fundamentals, fitness activities, mentoring and personal development, with a focus on confidence, discipline, respect and positive decision-making.
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Boxing and physical activity can provide a positive outlet, build confidence and encourage focus, routine and resilience. BoxSmart combines these benefits with mentoring and trusted support.
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To find out more about availability, eligibility or referrals, contact the Simmply Active team and we'll provide information about current BoxSmart opportunities.
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BoxSmart is a youth boxing and mentoring programme that uses boxing, fitness and positive support to help young people build confidence, discipline, resilience and wellbeing.
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BoxSmart is designed for young people who can benefit from structured physical activity, mentoring, positive role models and a supportive environment.
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No. Young people do not need previous boxing experience. Sessions are designed to help participants develop skills, fitness and confidence at their own pace.